What is a positive Self-Affirmation? Positive affirmations are words you can say, either aloud or in your head, to affirm yourself, to strengthen and build you up and give you that extra push! They’re a way of helping overcome negative thoughts that can sometimes take over and make you doubt yourself. Check out our Top […]
Well done to our MOT Ambassador Siya Kolisi and the Springboks Team!
We would like to congratulate our MOT Brand Ambassador & Springbok Captain, Siya Kolisi and the Springbok Team for the successful 32 – 12 win on Saturday, 2 November against England!
We are so proud!
Below is a blog from Nkgetheleng and here she shares the positive impact that the MOT Programme had on her life. Being a part of the MOT Programme, I have learned that every one of us has a purpose in life and once you find that purpose, nothing can stop you from achieving your goals. […]
We’ve received some really great feedback from our MOT Coaches in Burgersdorp on their experience on facilitating their first MOT Sessions. Read them below: “My first MOT Session – I was really nervous, yet super excited to get started and be able to work with the youth. As soon as we started the MOT Session, […]