Hundreds of thousands will be celebrating Global Dignity day on 21 October all around the world, which is celebrated annually and organized by international non-profit Global Dignity. What is Global Dignity Day? Dignity Day is a day which inspires many to make a positive impact on themselves and others, by recognizing their self-worth, recognizing their […]
MOT Stays Active with Marlon’s Midweek MOTivation Workout (Episode 5 – 8)
Our Programmes and Training Officer, Marlon Van Diemen continues to empower us with simple exercises to keep us staying healthy, fit and on our feet during the lockdown!
Starting in April 2020, Marlon has been creating videos of 3 minutes maximum that is posted every Wednesday on our social media platforms.
Come on and join in and stay fit!
Watch previous videos: Episodes 1 – 4 here
Watch videos 5 – 8 below:
Our MOT Youth, Ricardo Juries shares his story of living his truth, accepting himself and following his dream by singing. Ricardo used his many trials and experiences and turned it into a positive one by singing. He also recently debuted his song – Good Enough that speaks of self-love and self-acceptance. He stresses the importance […]
MOT South Africa in proud partnership with The Rotary Club of Wynberg, Haugaland Upper Secondary School, Karmøy Rotary Club and Rotary Districts 2250 and 2275 as well as the Rotary Foundation held their project launch of the Courage to Care project at Fairmount High School in Grassy Park on Tuesday 20 October 2020. MOT SA […]