During the early hours of yesterday morning – 18 April, a vegetation fire broke out in Cape Town, traveling towards the University of Cape Town, causing damage to the UCT library, residences, and the upper campus. This resulted in the evacuation of all students. Rhodes Memorial has been affected as well. We have prepared a […]
MOT Stays Active with Marlon’s Midweek MOTivation Workout (Episode 5 – 8)
Our Programmes and Training Officer, Marlon Van Diemen continues to empower us with simple exercises to keep us staying healthy, fit and on our feet during the lockdown!
Starting in April 2020, Marlon has been creating videos of 3 minutes maximum that is posted every Wednesday on our social media platforms.
Come on and join in and stay fit!
Watch previous videos: Episodes 1 – 4 here
Watch videos 5 – 8 below:
On Friday, 26 March, and Saturday, 27 March 2021, MOT South Africa hosted its first MOT Coaches’ Basic Education for the year at Fairmount Second School in Grassy Park. A total of 26 participants: principals, educators, social workers, and community volunteers have been trained as MOT Coaches from Fairmount, Zeekoevlei and Lotus High Schools, and […]
My name is Aydon Zinzan Jantjies and I am a confident fun-loving young adult that loves all things positive. In the year 2018, I had the opportunity to attend the Young MOTivators Education. I was amongst 10 of my classmates that were youth leaders in my class. At the camp, our walls were broken down. […]