News

Read the latest posts in News below.

MOT Coach Blogger of the Month – Elizabeth Nel

Hi Everyone. I am Elizabeth Nel, MOT Coach from Pebbles Project and I am this month’s MOT Coach Blogger of the Month! Before attending the MOT Coaches’ Basic Education I first got to hear about MOT when I started working with Pebbles Project.  The MOT programme was being implemented at our main offices in Stellenbosch. […]

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30-Day Self-Care Challenge

Self-care is one great way to show love to yourself. To be able to give love to others, one has to give love to oneself. We came up with a 30-Day Self-care challenge below for you to join in on! Let us know on our social media platforms if you will be joining in! There […]

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MOT SA in the Media

Radio Interviews Radio 786 on 31 May 2022 with Viola Manuel and Jacqueline Carolus Radio Cape Pulpit on 6 June with Viola Manuel. Listen here Radio Cape Pulpit on 27 June with Melissa Richard. Listen here Radio Cape Pulpit on 4 July with Darren Maybe. Listen here Radio Cape Pulpit on 11 July with Terence […]

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MOT Life skills and Leadership Programme with Raddison Blu

This month, we’ve started our MOT Life skills and Leadership Programme with Raddison Blu Hotel. The MOT Programme Sessions started in June 2022 and will continue until 2023 and will be done to 130 managers and supervisors from Raddison Blu Hotel. Watch our social media to stay updated with all things MOT! Check out our […]

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Overcoming Your Self-Doubts #CourageoverFear

MOT South Africa’s theme for the year is #CourageoverFear Courage is the willingness to do something that scares or frightens you. It is a choice that we can make over fear. Being courageous does not mean that we are not afraid. Being courageous means we are fearful but we choose to face our fears and take a step […]

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Courage to Care Day – A huge success!

On 3 June, MOT SA held its annually celebrated Courage to Care Day – a day all about expressing kindness to others and ourselves, and spreading as much joy as possible! The day is a reinforcement day which aligns with MOT’s core value, the Courage to Care. This is all about showing care and respect […]

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MOT Youth Day 60-minute Campaign

For Youth Day, we held a 60-minute Campaign in which every 60 minutes we have posted a video from our youth sharing what #CourageoverFear means to them. A total of 25 young leaders participated! Be prepared to be inspired by watching their videos below in order of it being initially posted: Eyethu Mgudlwa Jama Makha […]

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MOT Coach Blogger of the Month – Charmaine Anthony

Hi everyone, my name is Charmaine Anthony and I am based at West Coast TVET College. I am the MOT Coach Blogger of this Month! I will be speaking about my MOT Journey and the Experience I had at the MOT Coaches’ Basic Education (training). The MOT Programme inspired me whilst I was still a […]

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Our Successful MOT Enthusiasts’ Gathering 2022

On Friday, 27 May 2022, MOT South Africa held its MOT Enthusiasts’ Gathering to over 70 participants (both in-person and online), an event held biannually to celebrate MOT’s success and the journey ahead. Dalin Oliver, an award-winning South African Stand-Up Comedian, who in addition dons the hat as an award-nominated Breakfast Show Sports Presenter on […]

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